Your low calorielow sugarfulfilling meal plan, homemade with love

by Home Chefs near you because you deserve healthy meals that don't make you feel like you're on a die(t).

Available in most areas in Klang Valley*

What's this low calorie meal plan about?

Healthy meals don't come out of a factory, or in a vacuum sealed frozen bag. They come out of humble home kitchens, made with love and care.

This is for you if

  • You are looking for a low calorie, low sugar, low carb, or high protein meal optimized for wellness.

  • You are someone who still wants to enjoy each meal and not feel like you're eating "diet" food.

  • You want to hop on a healthy meal plan while supporting talented local home chefs in your neighborhood.

This is not for you if

  • You have strict dietary requirements such as a very specific amount of sugar, salt, etc.

  • You require meals without commonly used ingredients such as garlic and onion.

  • You prefer if your meals are made in a highly productionized facility.

How to start?

Step 1: Start by taking the quiz here!

Step 2: We'll send you a personalized menu

After you fill up the form, someone from our team will review your responses and reach out to you. If we can cater to you, we'll send you a meal plan based on your requested start date.

However, if we aren't able to cater to your requirements and preferences, you'll be placed on a waitlist. We will notify you once you're off the waitlist!

Step 3: Only pay after you view your personalized menu

Once you're satisfied, you can pay directly on your personalized meal plan page via our secure payment link.

After that, we'll drop you a WhatsApp message to confirm your delivery details.

Pricing Plans (Malaysia)

Because you deserve the best meals every day. Scroll to the bottom of the page to read our FAQs.

Weekly Plan (Lunch or Dinner)

RM 25.80 per meal, per pax

(5 meals)

RM 129 per pax in total

🛵 Delivery fee included

Monday-Friday delivery

Skip a day if needed

Weekly Plan (Lunch & Dinner)

RM 25.80 per meal, per pax

(10 meals)

RM 258 per pax in total

🛵 Delivery fee included

Monday-Friday delivery

Skip a day if needed

Monthly Plan (Lunch or Dinner)

RM 22.50 per meal, per pax

(20 meals)

RM 450 per pax in total

🛵 Delivery fee included

Monday-Friday delivery

Skip a day if needed

Monthly Plan (Lunch & Dinner)

RM 22.50 per meal, per pax

(40 meals)

RM 900 per pax in total

🛵 Delivery fee included

Monday-Friday delivery

Skip a day if needed

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Company Plan

If you are

  • Looking to cater for an event
  • Looking for daily office meal deliveries

Send an email to liyen@hawkrfood.com

What our customers ate last week, unfiltered.

We love it when our customers send us raw (not the food!), unfiltered photos of their meals. To look at more mouthwatering photos, follow us on Instagram below!

Still not convinced?

The best kind of food is homemade, not be premade, frozen, or microwavable.

Food has been the backbone of our culture for a very long time. There is no reason why meal plan services should have premade, frozen, or microwavable food. We believe in a world where anybody can get the best meals straight out of a home kitchen in their neighborhood and we'd love for you to be part of this journey!

Every meal comes with love and care.

To us, customer service is a lot more than "We apologize for the inconvenience caused." When you join our meal plan, you get to rate your meals, chat with our friendly customer service representative, and take part in fun promos and community activities.

We have a dedicated team to look after you every step of the way from making sure you receive your meals on time to understanding your preferences. No soulless customer service, just good homemade vibes.

Questions everyone has

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